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This is the Hebrew edition of Avital Sebbag's vegan cookbook, חמש עונות במטבח: בישול טבעוני ברוח הזן (Five Seasons in the Kitchen: Zen Inspired Vegan Cooking).
Avital Sebbag is a vegan chef, a certified practitioner of Chinese medicine and a mother of five boys. The idea of the five seasons comes from the five-elements school of Chinese philosophy, which she brings into the kitchen and into daily life. The book holds 75 nutritious recipes inspired by Zen and by ancient principles of nutrition, and she treats them as flexible, encouraging readers to swap ingredients and try local herbs and spices.
Along the way there are tips, stories from her life and warm photographs, and she gave special care to the book's artistic design. Published by Gefen in hardcover, it suits vegans, vegetarians and anyone looking to cook healthier, seasonal food.