{"title":"Diet","description":null,"products":[{"product_id":"food-for-the-soul","title":"Food for the Soul","description":"\u003cp\u003eWith the information included in this book, you will be well equipped to make healthy food choices and prepare nutritious meals for you and your family. Food for the Soul: Traditional Jewish Wisdom for Healthy Eating addresses nutrition and health from a Jewish perspective. The nutrition information is universal, but tailored to the Jewish population’s specific needs – kashrut, lifestyle, Shabbat and holidays, fast days and the unique Jewish culture of food. Reviews: Chana Rubin provides kosher and sound dietary advice in bite-size tasty nuggets. This book gives excellent science-based nutritional counsel in a way that improves your health while enriching your soul. I heartily recommend it. - Meir Stampfer, MD, DrPH Professor of Epidemiology and Nutrition, Harvard School of Public Health Jewish cooking can be heavy, while healthy cookbooks too often are heavy handed. Food for the Soul is a most welcome compilation of thoughtful nutrition, dietary information and representative recipes geared towards a Jewish lifestyle. Food for the Soul is not a cookbook per se, but rather a guidebook for adapting to a healthier lifestlye. Chana Rubin proves that Jewish food, based on eating foods that are tasty and good, can be healthy and delicious. - Gil Marks Author of the James Beard Award-Winning Olive Trees and Honey and The World of Jewish Cooking Chana Rubin''s nutritional information is tailored to the needs and obligations of keeping kosher, observing Shabbat and holidays and Jewish cultural connections to food. This is about eating in moderation, with sensitivity, care, pleasure and kavanah, or thoughtfulness - Sandee Brawarsky The Jewish Week\u003c\/p\u003e","brand":"Chana Rubin","offers":[{"title":"Default Title","offer_id":54336219185462,"sku":"9789652294067","price":15.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/2092\/2422\/files\/i19454.37589.jpg?v=1785304925"},{"product_id":"the-jerusalem-diet","title":"The Jerusalem Diet","description":"\u003cp\u003eThis is a book about why we eat, and why we diet; why we overeat and then deprive ourselves; why, finally, we fail to feed and satisfy the person we really wish ourselves to be. This is not a diet book in any conventional sense of the word, even though it contains many practical tips for losing weight and maintaining weight loss. Rather, it is a book about appetite. It is about our appetite for life, and how we can maintain it, drawing on the tools of guided imagery taught by Jerusalem psychotherapist and spiritual guide Colette Aboulker-Muscat.\u003c\/p\u003e","brand":"Judith Besserman and Emily Budick","offers":[{"title":"Default Title","offer_id":54336222069046,"sku":"9789652294012","price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/2092\/2422\/files\/i20234.904.jpg?v=1785304986"},{"product_id":"the-modern-menu","title":"The Modern Menu (HC)","description":"\u003cp\u003eFor a dynamic presentation of the inside pages click here. For a video presentation with the author in her kitchen click here . The concept for this book has been building for the last decade. During these years the author has been teaching, out of her own kitchen, various groups of friends how to cook and put together menus. At the end of the day, everyone needs and loves to eat, especially when what s on offer is made with love. And the truth is, a thoughtfully prepared dish is far more interesting than a perfectly prepared one. In fact, the author never approaches any dish with the idea that it will be perfect. Not only is this attitude freeing, but it inspires her to try new ingredients, flavors, and techniques. She has prepared the recipes in the book dozens of times; they re tried and true, foolproof, and beautiful. Her students always want to know what goes with what, so she organized the recipes into menus, named for the way the dishes make her feel. There s a Vibrant menu, filled with color, which inherently translates to flavor; the Crisp menu is loaded with pleasing crunch; the Saucy menu highlights the transformational power of a well-made yet simple sauce. The menu arrangements are simply suggestions; feel free to mix and match as you like. But never, ever skimp on the passion you put into making any dish, right down to a simple salad dressing. Because when it comes to cooking, what you put into it is what you get out of it.\u003c\/p\u003e","brand":"Kim Kushner","offers":[{"title":"Default Title","offer_id":54336641925430,"sku":"g611 \/ 611-5","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/2092\/2422\/files\/i104185.53696.jpg?v=1785310065"},{"product_id":"a-taste-of-torah","title":"A Taste of Torah","description":"\u003cp\u003eThis unique cookbook offers a weekly portion of great food, divrei Torah, and Jewish stories based on the parashah to enjoy with the whole family. A Taste of Torah allows you to cook up quality time with your kids and shows you how sweet and simple it is to celebrate Shabbat together as a family. Each parashah includes a gourmet recipe that fits perfectly on an elegant Shabbat table and comes with tips for preparing the dish with your sous chefs (children). Shabbat comes alive when the week’s parashah – and the children’s own handiwork – is beautifully laid out on the Shabbat table. Each recipe is followed by a dvar Torah for the older children and a bedtime story for the younger ones, based upon the Jewish value taught in that week’s dvar Torah. From Beresheit to Vezot Haberachah, A Taste of Torah is brimming with classic Jewish stories and values. A Taste of Torah is the perfect addition to anyone’s library or kitchen, as it serves up ancient traditions and values in bite-size servings perfect for sharing with the next generation. Above all, A Taste of Torah is a recipe for nachas, Shabbat after Shabbat.\u003c\/p\u003e","brand":"Aviv Harkov","offers":[{"title":"Default Title","offer_id":54336698286390,"sku":"g667 \/ 667-2","price":22.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/2092\/2422\/files\/i223467.69201.jpg?v=1785311464"},{"product_id":"100-natural-cookbook","title":"100 Natural Cookbook (Hebrew)","description":"\u003cp\u003e\u003c\/p\u003e","brand":"Shaily Lipa-Angel","offers":[{"title":"Default Title","offer_id":54337205797174,"sku":null,"price":37.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0993\/2092\/2422\/files\/i319373.32662.jpg?v=1785317634"}],"url":"https:\/\/www.gefenpublishing.com\/collections\/diet.oembed","provider":"Gefen Publishing House","version":"1.0","type":"link"}